Did you know that collagen is produced by our skin while we sleep? Naturopath and Clemence Organics founder, Bridget Carmady, says when preparing for your big day make sure you are getting at least eight hours sleep a night to generate collagen and natural radiance. To read more skincare tips from Bridget, and to find details of how to win a Clemence Organics Travel Essentials Pack pick up a copy of Blue Mountains Love magazine.

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